Celebrating National Nutrition Month® at Bastyr University Clinics
Published
March is National Nutrition Month®, and this year’s theme, "Food Connects Us," invites us to reflect on how food brings us together, whether it’s through shared meals with family, traditions that have been passed down through generations, or the nutrients that nourish our bodies. As we celebrate National Nutrition Month®, we’re reminded that food plays a vital role in not only our health but also our connections to culture, community, and personal well-being.
Nutrition Counseling Services at Bastyr University Clinics
At Bastyr University Clinics, we understand the deep connection between the foods you eat and how they impact your health. Whether you’re looking for personalized nutrition plans, mindful eating guidance, or support with sustainable health habits, we’re here to help you achieve your goals. Our team offers evidence-based counseling for various needs, from improving overall nutrition to addressing dietary concerns.
Ready to take the next step toward better health? Contact us today to schedule an appointment at one of our clinics:
• Bastyr Center for Natural Health - Seattle: (206) 834-4100
• Bastyr University Clinic - San Diego: (858) 246-9730
Celebrate National Nutrition Month® with a Tasty Recipe
In honor of National Nutrition Month®, we’re excited to share a simple, delicious recipe from Ginger Hultin, clinical nutrition supervisor at Bastyr Center for Natural Health, that’s both gluten-free and vegetarian, perfect for the whole family to enjoy: Tofu Spring Rolls with Peanut Sauce.
Not only is this recipe packed with nutrients, but it's also light and easy to prepare, making it a great dish to welcome the new season! With a blend of plant-based protein from tofu, crunchy vegetables, and a savory peanut sauce, it’s a tasty and wholesome way to celebrate National Nutrition Month® and springtime!
References:
Academy of Nutrition and Dietetics. (2025). National Nutrition Month® 2025. Academy of Nutrition and Dietetics. https://www.eatright.org/about-national-nutrition-month
