Virtual Talk "Ways to Recognize and Manage Your Stress"
Virtual doctor talk focused on recognizing and managing stress. Open to the community.
Date & Time
April 7 2025
06:30 PM PST -
07:30 PM PST
Locations
Online
See Description for Info
Bastyr Center for Natural Health
3670 Stone Way N, Seattle, WA 98103
Bastyr University Clinic
4110 Sorrento Valley Blvd, San Diego, CA 92121
Join Dr. Jennifer Pfeuffer, PsyD, core psychology faculty at Bastyr University, for a virtual talk that will give you tools to begin managing your stress and anxiety now using natural techniques. In her presentation, you will learn:
- How to recognize common stressors in your life
- How to understand the impact stressors have on your mind and body
- Tips and tools to better manage your stress and increase your level of calm without medications
There will be time for Q&A at the end of the talk.
Link to enter the virtual talk coming soon.