How do you get the protein your body needs without excessive harm to the environment?
May 1, 2023
Sauté this dish in a wok and enjoy with rice and your favorite protein!
Mar 30, 2023
You do not have to give up meat to do your part for the environment. Making slight changes can have a big impact!
Mar 28, 2023
Everyone has heard tips like “eat local honey to help with seasonal allergies,” but without a solid foundation of health, you may…
Mar 23, 2023
This vivacious salad boosts the body’s immune system as well by offering a high dose of antioxidant power via carrots and kale.
Mar 1, 2023
How you can make the most environmentally friendly decision when choosing your plant-based milk?
Feb 28, 2023
Experiencing too much stress can negatively impact the health of our gut. Fortunately, there are diet-related strategies to support…
Feb 27, 2023
Try this healthier alternative to a classic berry cheesecake.
Feb 1, 2023
Hypertension is the leading cause of heart disease in the United States. Dietetic Intern, Megan Kramer, shares four ways to help…
Cheryln Stover, LMHC, Director of Counseling Services, provided the Bastyr community with tips on how to combat the winter blues as…
Jan 31, 2023
